No Gi Schedule
Monday No Gi 5:30-6:25 PM Ages 5-12
Adults Monday 6:30
Monday No Gi 5:30-6:25PM Ages 5-12
Teens & Adults No Gi Monday 6:30
No Gi and Kickboxing attire is spats, shorts and rash guard. Hygiene is important in the gym. Please keep uniforms clean, nails clipped, hair pulled back and shoes are to be worn in the bathrooms.