No Gi Schedule

Zachary

Kids No Gi  Monday 5:00-6:15

Adults Monday 6:15

Denham Springs 

Kids No Gi Monday 5:30-6:15

Teens &Adults No Gi Monday 6:30

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No Gi and Kickboxing attire is spats, shorts and rash guard. Hygiene is important in the gym. Please keep uniforms clean, nails clipped, hair pulled back and shoes are to be worn in the bathrooms.