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No Gi Schedule
Zachary
Kids No Gi All Students Monday 5:00-6:45
Grey Belt and Up ONLY 5:45-6:15
Adults Monday 6:15
Denham Springs
Kids No Gi Monday 5:30-6:15
Teens &Adults No Gi Monday 6:30
No Gi and Kickboxing attire is spats, shorts and rash guard. Hygiene is important in the gym. Please keep uniforms clean, nails clipped, hair pulled back and shoes are to be worn in the bathrooms.
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