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No Gi Schedule


Monday No Gi 5:30-6:25 PM  Ages 5-12


Adults Monday 6:30


Denham Springs 

Monday No Gi 5:30-6:25PM  Ages 5-12

Teens & Adults No Gi Monday 6:30

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No Gi and Kickboxing attire is spats, shorts and rash guard. Hygiene is important in the gym. Please keep uniforms clean, nails clipped, hair pulled back and shoes are to be worn in the bathrooms.  

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