TEEN & ADULT
JIU-JITSU
Denham Springs Schedule
Monday No Gi 6:30 PM
Tuesday 11:00 AM & 6:30 PM
Wednesday Ladies Only 6:30 PM
Thursday 6:30 PM
Friday 6:30 PM
Zachary Schedule
Monday 11:00 AM
Monday No Gi 6:15 PM
Tuesday 6:15 PM
Wednesday Kickboxing 6:45 Pm
Thursday 11:00 AM & 6:15 PM
Friday 5:30 AM
Friday Ladies Only
8:30 AM
Saturday 9:00 AM
No Gi and Kickboxing attire is spats, shorts and rash guard. Hygiene is important in the gym. Please keep uniforms clean, nails clipped, hair pulled back and shoes are to be worn in the bathrooms.